Jul 24, 2018

The “M” word makes a lot of people uncomfortable. Historically, it’s wrapped up in a lot of morality, myth, taboo, and judgement.

In this episode we talk about where that discomfort comes from, how to examine where you got your beliefs about masturbation, and provide you with some great questions you can ask to...

Jul 17, 2018

Pelvic floor health is KEY to your overall health including your sexual health. If you had a baby and you now struggle with incontinence, this episode is for you. If you want stronger orgasms, this episode is for you. If you don't know what a kegel is... or if you've been taught to isolate your kegel muscles,...