Feb 20, 2019

"We just need better communication."

"I just don't feel like I can trust him."

"We need to do better at giving each other the benefit of the doubt."

These are all symptoms of a relationship that doesn't have a strong foundation of emotional safety. Create more safety, and these problems will resolve themselves.

In...

Feb 13, 2019

Can you turn off your phone from 5:30 PM - 5:30 AM to make room for what's important?

Can you say "no" to distractions so you can say "yes" to your priorities?

Are you truly committed to epic love... or do you just tell yourself you are?

Find out in today's episode.

Feb 7, 2019

John and Julie Gottman are the pioneers of relationship research. Their work has transformed the lives of millions of people all over the world. Yesterday, their new book Eight Dates: Essential Conversations for a Lifetime of Love came out, and I thought today would be a great chance to re-broadcast their interview and...